He doesn't have to hit
you for it to be abuse. He can degrade, humiliate, blame, curse, manipulate, or
try to control you. Its still Domestic Violence. (unknown)
November 25
th is White Ribbon Day. It’s a day
where people band together in support of the abolition of violence against
women and, in particular, domestic violence. It’s a day for men to stand up,
loud and proud, and say they would never hit a woman. It’s also a day for women
to say they refuse to be the victim. But domestic violence isn’t just about the
physical threat. Domestic abuse can come in all forms.
"Sticks and stones may
break my bones, but words will make me go in a corner and cry by myself for
hours." (Eric Idle)
The idea that it’s not damaging if it’s not physical is a
very old one. Quite often the emotional scars are the last to heal but they are
somehow downgraded, much as the schoolyard bullies snide remarks are brushed
aside. How a woman values herself is instrumental to the family dynamic and if
she sees herself as worthless, incapable or a non-entity because that is all
she has ever been told then that is how other people will come to see her and
that is how she will behave.
If the numbers we see
in domestic violence were applied to terrorism or gang violence, the entire
country would be up in arms, and it would be the lead story on the news every
night. (Mark Green)
The statistics are frightening. For the full survey, head
to:
University of New South Wales "Domestic Violence Statistics"
- 23%
of women who had ever been married or in a de-facto relationship,
experienced violence by a partner at some time during the relationship.
- Half
of women experiencing violence by their current partner experienced more
than one incident of violence.
- 12%
of women who reported violence by their current partner at some stage
during the relationship, said they were currently living in fear.
Women often stay in abuse relationships. The excuses they
give are many and varied. I use the term “excuses” quite deliberately. A
“reason” implies some sort of rational explanation. There is no rational
explanation for staying in an abusive relationship.
Leaving an abusive partner
is a very difficult thing to do. It frequently feels like you are failing, or
destroying your family, or not trying to work things out, or not giving your
partner “a second chance.” It hurts, and it’s scary. (Blaine Nelson)
Whether the woman stays for the sake of the children, the
lack of belief that she deserves any better, the misguided notion that she can
fix her abuser or a hold by religious tenant that demands “til death do us
part”, the result, inevitably will be the same. The abuse will continue once
the precedent has been set.
But leaving your abusive partner is not the final step. In
fact, 35% of women who experienced violence from their partner did so during periods
of separation. Leaving is, in actuality, the first step. It is the first step
in reclaiming your life, your independence and your self.
There are a number of support services across the world set
up with the sole intention of assisting women leaving abusive relationships but
before you even get there, your first stop should the local police station.
They will document your side of the incident, even if you don’t want to pursue
it further (though I strongly suggest you do, especially if it is chronic
abuse). They will then direct you to the appropriate organisation to help you in
your area. Other professions who are able to help are your local doctor,
counsellors, psychologists, mental health departments (going to these doesn’t
mean you are crazy or have some illness, they are there to help you deal with
the emotional and psychological fallout of the situation) and DOCS (especially
if there are children involved).

If you are reading this and you are in an abusive
relationship, here is my advice: tell someone. More often than not, your close
friends and family have already noticed or suspected. They may have even tried
to help you previously. If your partner has cut you off from your support
network and filled your life with his friends and acquaintances, reach out to
those people who knew you before you met your partner, or who you lost contact
with while with your partner. You would be surprised at how many would help
you, if only they knew what was wrong, or if only you reached out for the help.
You may think that the people you know won’t believe you,
there are other (impartial) people you can go to. Most of them I have detailed
above. They are people who will not be swayed by your partners public persona,
which can often be suave and charming and friendly. They will understand if
there is little to no evidence, especially in the cases of emotional abuse. They
will provide you with resources and information to not only get you away from
your partner but also to help set up your new life.
Remember, you are not the one at fault. You have done
nothing wrong. You don’t deserve to be hit because the dishes weren’t done. You
don’t deserve a tirade of verbal abuse because you were 5 minutes late. You
don’t deserve to be belittled because you have a different opinion about
something.
So …
To all the men who have taken the oath this year, and every
year, to stand up to violence against women in all its guises, thank you.
To all the women who won’t be victims, be proud.
And …
To all the women, waiting for a sign to get out, it’s not
going to be a 20 foot high flashing neon sign, it’s you reading this blog. Take
that first step and be proud.